Hebrews 12:10-12

New Catholic Bible

¹⁰ They disciplined us for a short time as they thought best, but he does so for our benefit so that we may share his holiness.

¹¹ At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it. ¹² Therefore, strengthen your drooping hands and your weak knees,